Showing posts with label daily life. Show all posts
Showing posts with label daily life. Show all posts

Friday, January 20, 2017

#AboutHim00 263

A video posted by Ninoscha (@adninahr) on



Dear @alfianharfin Let's spend more days to love, to argue, to forgive, to fight what we thought is right, to keep each other company, to help each other to be better both as a person and as a partner. The highest act of love doesn't come in a physical form, and it may be differ from one another. So thankyou for keeping up with me through all the good and bad things, it's beyond what i deserve. I love you since you called me at 3 am, sang me a love song and left me clueless about everything, until now even when you never sing for me anymore 🙄
 We're far from perfect but i think it's enough ❤

Thursday, January 23, 2014

how to cope with the stress


i was on my lowest point, knowing that some of my goals didnt make it last year. it was depressing though to see that our new year resolution didnt really work. i thought i may not need any of it anymore. but well then i realized i still need goals to have a better directions on how i should live my life, or at least my 12 months life. so i made it. i didnt post it, i only wrote it in my diary (ehm), just because it gets more personal and im not ready to talk about it in public. but anyway, i have few tips on how to cope with the stress since i was reaaaaaalllllyyyy depressed and in a desperation of any help. wish it'll help!


how to cope with the stress

1. stop comparing yourself to others
this thing leads to unhealthy thoughts,obviously. we tend to compare things with the ones we adore; in positive way it makes us have a goal, when the ones we adore tend to be better than us, in most of the things. sometimes, we also see the great things in people we forget to see all the bad things in the 'backstage' that they hide, especially in social media era which people can share anything they want (probably only the good).
we are made original. we have different characters and abilities; we have our own capability and personal achievement, so stop comparing yourself.

2. remember the good things that you've got, be grateful!
sometimes we forget that we still have a lot of great things that people dont have. simply like a mother, a father, siblings, best friends, and all. or if you dont have any of it, you still have health, a few rupiah, food, pretty clothes, fancy bags, or even experiences. there must be some things that you have but others dont. something that you take for granted when the others want it badly. remember. there will be, obviously.

3. have personal goals
when we have certain goals personally, we will be soo focused that we forget the other things, including the stress thingie. dont stop until you got there. dont stop even you're tired. if you stop when you tired, you'll think about the hard works and not-getting-there-already thingies and it'll lead to stress. just doooo your best! and remember, personal goal means personal, it should never be about anyone else but you:)

4. get closer to the ones you believe and the ones that believe in you
getting closer to God helps me so much. like how i believe that Allah loves me much that He would never upset me with His plan with my life, and all. and getting closer to family also a HUGE help. they love me no matter what, believe in me fully even i failed for times. this brings us to a grateful feelings, brings back the love, and makes us stronger than before. really.

hope these little tips help! goodluck:)

Thursday, July 11, 2013

meet you again, Ramadhan 2013

Marhaban ya Ramadhan!
alhamdulillah, bisa ketemu bulan Ramadhan lagi tahun ini. alhamdulillah, keluarga masih lengkap bahkan nambah mba fitri dan calon ponakan. alhamdulillah, walaupun sodara nggak ada yang dirumah lagi, tapi masih bisa saur dan buka sama bapak ibu. :)

Ramadhan last year, i got OSCE all in my mind. alhamdulillah, i passed it well =]
and now, my mind's occupied by how medschool took me for these past 2 years. the first year, i focused on myself,  rarely got along with my campus mates. i focused on aimagz, IFL, and my closest best friends. but a friend of mine challenged me: to be more active in campus. so i threw myself to the things i didn't involve before. i joined some organizations and some events as a committee. i knew more people better. i know people's name, people started to recognize me more.


but actually i didnt feel happier. :)
 
my mind's like a full cup of water. with a little shake, it moves hard. i thought my mind had moved so hard this past year. sometimes i forgot what i like, what i really want, what i wanna become and all. i become less focus on myself, i started to lose my self and my connection to God.

my grades are like a downfall in this year. used to get As but now i didnt get any of it. i know, this is me having not-so-good priority management all along. but actually, despite of the sadness after i got those scores, i felt really really thankful cs i never had less than B. i really really mean it. Allah is So Much Kind that He never let me be 'that' sad of my grades. alhamdulillah, alhamdulillah. He's Sooooooo Good:"") well, i didnt study as much, as hard, as i did last year, i know this is me that didnt adapt so far. compared to my other college mates, maybe im left behind, but at least i did what i wanted to do; challenged my self to be more active in campus. now it turns out that i didnt like it much, those weren't as good as i thought. well at least, now i know:) i hope all's getting better next academic year. bismillah:)


i see so manyyyyyyyyyy ambitious people here in my campus. at first it looked challenging and fun. but the more i see, the more i feel not-so-good about them. learnt from my daddy, he got doctoral study but never really intended to be a professor. but i see him as a real engineer. he knows how to fix things, he thinks about most of the things with physics law, or any other scientific proof. i still see him as a great engineer with brain. in other hand, i often see people here, pursuing the things that they may not like. im really really excited to hear the lectures from the ones who are really passionates about the topic they bring, but that's not so often. i even had heard of my skills lab tutor said: "obsgyn is a complex thing, it's hard, you take care of two souls in a body. it's so much risky. hhh... what did i thought when i was taking this?" 
i wish i'll take speciality, or any kind of further study, just because i like it much, not because society says it's great, it's good, or it's fine, not because society says i'm capable of that. 
medschool  requires a lot of extra works, less ego, more tolerant, and most of the time it's art. the art to help the doctors decide what to do, what to prescribe, what to say, to the patient, 'cause medicine is still a cloudy one to be fully discovered. 
i meant it when i said i thought so much about quitting this school, but i couldnt imagine better place than medschool. sigh.

so thankyou, Medschool. for taking me to the place i've never been before, like, cranium, brain nerves, muscles, heart, liver, or even to the place like the drugs between its good and its toxicity, and to the place like law and communication we never thought we needed it. thankyou for the amazing experience, which pushed me to my almost-limit, to prove me that i actually could do the things that i really wanted to do. thank you.


and hello, Ramadhan. semoga Ramadhan taun ini bisa lebih baik ibadahnya, juga lebih khusyu' tanpa sering2 banget buber yang bikin nggak tarawih di masjid itu hehe. amiin:)


5 things to be grateful about yesterday:
1. got not-so-good grade but it's tolerable. despite of my laziness, it's such a good. thank You Allah:)
2. sahoor and iftar with my parents. !!!!:)
3. panen banyak buah dari kebun = bikin sup buah home made and it's organic one!
4. sedikit2 ibadah bisa di tingkatkan:D
5. supportive friendssssssss!!!!!!! got sooo many of 'em :)


alhamdulillah alhamdulillah alhamdulillah..

Monday, May 28, 2012

aku tidak sendiri

waktu aku nulis ini, mungkin rasanya sudah nggak sehancur sebelumnya. mungkin perasaanku sudah jauh lebih baik dari pertama kali, cuma aku masih belum bisa menyembuhkan diri.


aku terbiasa dengan orang lain yang membantu, atau sekedar menemani. teman. i would never trade a friend with anything, anyone else. mungkin mereka, teman2ku semua, nggak ada yang sadar, cuma aku sayang sekali sama mereka dan i literally would do anything to them.
sampai suatu ketika aku sedih se sedih-sedihnya karna suatu hal.
dan aku sudah bilang, kan, bahwa kehidupan kuliah itu individual? kalo aku bilang gini, mungkin nggak semua orang mau bilang iya. tapi kalo salah satu orang kena sesuatu, pertolongan yang diberikan nggak sehebat kayak yang aku rasain ketika SMA. aku pun juga gitu, nggak bisa nolong sebaik ketika aku sama temen-temen di SMA. selalu merasa kalau orang lain bisa handle masalahnya sendiri.
padahal ternyata, tidak.

dan ketika aku down banget, aku nyari orang-orang yang menurutku bisa membantu. tapi hasilnya hampir nihil:)
few finally asked me out, texted me regularly to make sure i'm ok or just bbm-ed, and the rest don't know what's going on. which one are you?:)

i was so sad that i cried at night for times.
and there was a thing that made the sadness came as big as twice.

:)

remuk banget dan aku nggak tau saat itu, how could i survive. aku cuma bisa nangis sehabis sholat sambil meremas rukuh. rasanya sakit yang didalem pengen banget aku keluarin. lalu aku tau kenapa orang-orang mencoba melukai dirinya sendiri ketika sedih.
i might got depression.
i'm afraid i was.

sebenernya hal kecil. hanya saja, aku nggak terbiasa sendiri. aku nggak terbiasa memotivasi diri sendiri. aku nggak pernah percaya sama diriku, sepenuhnya. aku terbiasa membuat orang lain percaya sama aku, and make them convince me about myself.
salah besar.

nggak selamanya orang lain akan terus disana.
nggak selamanya orang akan bikin kita bahagia. iya, walaupun selama ini orang (jamak, maupun tunggal) tersebut adalah sumber semangat kita.

i tried to get close to Allah. i seemed close to Allah until i found my self lost. i missed His guidance, i missed His thoughts that i read trough things i saw.
i tried to make myself found Him in my life. for once more.
and that was my turning point.


i saw my parents living a really simple life: do what you gotta do, do the best you can do, and be happy with all you've got in the end.
my family isn't a super rich, super brainy, super successful. but my family isn't poor either. we life with simplicity and peace. and i learn to be more like family, from now on.


i don't hate people. i just realized that we can't count on people.
even we CAN be 24/7 to be the helper, doesn't mean it works on other people.


and i asked my mom:
"enak kali ya mah, punya pacar. mau nggak mau dia harus ada"
and she told me:
"lah iya, udah sana cari."
and i laughed.



seneng kali ya, punya pacar, ada yang merhatiin 24/7 dan mereka wajib jadi supporting person numero uno.
tapi jadi sendiri itu artinya harus sekuat orang-orang yang punya pacar. if a couple have one strength and they divide it into 2 for each person then each person has half, while i have a complete one strength. it's all from God and i will give back to God:)


setiap taun, aku punya siklus ini. sejak kapan? sejak aku di bully waktu sd, dan smp, dan sma. i lost my confidence, entah kemana. aku selalu puas dengan yang pas-pasan karna saya rasa i don't deserve any better.bukannya aku mau ngungkit-ngungkit itu lagi, tapi efeknya masih sampai sekarang:)
that's why i didn't wanna be alone. kayak gini sebenernya:)
even i made friends with them--orang-orang yang dulu nggak suka sama aku, tapi tetep aja...:)

wajar sih, kalo nggak semua orang suka sama kita. tapi kalo orang nggak suka sama aku, sukanya frontal sih..:p

tapi harusnya, aku belajar kan, untuk lebih kuat? di sujud terakhirku aku sering berdoa untuk bisa dapet kepercayaan diri lagi, i literally do that, kalau aku nggak lupa. atau kalau lupa, aku doa setelah shalat, kalau nggak sedang keburu-buru. i really need that.
aku capek mentally butuh orang lain and they failed to be there. rasanya sedih yang satu, jadi dikaliduakan. i'm really exhausted. i'm beyond dissapointed, but people have their priorities, which i can't make myself as their first, or second:)
and it's normal. i'm the one who should get used to it:)



terimakasih Allah, for being there, for stregthen me, for giving me another chance to be a better person. thanks for this perfect family. thanks for the love you give for me. for the love that i have. for the super endurance i thought i didn't have:)
thank You. i can't say any word to express how grateful i am:)


ya Allah, kuatkan aku. sabarkan aku. berilah aku petunjukmu.
semoga ikhlas bukan berarti berhenti berusaha sekuat tenaga. amin:)



“Life is painful and messed up. It gets complicated at the worst of times, and sometimes you have no idea where to go or what to do. Lots of times people just let themselves get lost, dropping into a wide open, huge abyss. But that’s why we have to keep trying. We have to push through all that hurts us, work past all our memories that are haunting us. Sometimes the things that hurt us are the things that make us strongest. A life without experience, in my opinion, is no life at all. And that’s why I tell everyone that, even when it hurts, never stop yourself from living.”
—Alysha Speer


and, medical is the reason why i keep going:)

“That moment when you’re studying and you just feel so tired that you want nothing more than to go to sleep, but then you realize that what you learn now, might save someones life in the future. And that’s what keeps you going.”
—Vinny S.

Friday, February 17, 2012

look back and write

i've been not writing like... for ages. haha. not. it's just few weeks from my last blog post. i wanna write SO MUCH here but im afraid i might forget half or even most of them.

academic things went rough but i have to thank God for the great scores i've got. i had wished for that, but i couldn't imagine that after i met the war i should win. now left 1.3's score. please pray for me....:) i really studied hard. not hard enough to get the beyond-imagination-scores, but enough to save me from academic problems. alhamdulillah:)

as the days have passed, i was just thinking about anything; the career, the family, the love life, the friendship, and all. i wanna have a close relationship with elderly patients in hospital. i wanna hear what they feel, what's their biggest wish, i wanna help them to be simply happy. i know, doctors are trained to help God to heal, cure the pain, not to be a happiness maker. but that's my dream. that's what brought me here. so it thought i wanna be an internist, or taking hospital management for bachelor. but if i take one of those, that means i have to work hard in hospital. and what about my family? ok, wait... can i pick a perfect guy to be a husband, first? im not sure with my instinct any longer, i have no intention to feel hurt and to taste being close to anyone 'cause it brings the weakest version of me. i even can give up on anything to get what i really love.. or who i really love.
im not sure on my feelings, so i keep my heart and brain to academic things.. beside it's way easier to control, it makes me look stronger than what feelings had done to me. 
then i watched durable love by Joko Anwar. a short movie, comedy-romantic one. on that movie, the girl said: dunia itu huge, dan cara terbaik nikmatinnya adalah sebagai single. gimana nggak menyenangkan, gue bisa pay attention ke hal-hal yang gue demenin, dan gue bisa ngatur hidup gue dengan cara yang gue mau. then i wanna scream: THAT'S WHAT HAPPENS TO MEEE!!!!! yeaaah i got my fckin team!!! single team!!!! and as i watched that movie... my perspective went away somewhere far. i miss romance. i miss how i can be stupid and do stupid things for the one i love. and for the past 2 years i might be close with a certain guy, but then i realized it wasn't real love. it's a feeling i give to the person i care because he was nice. it was like paying back all the good stuffs he had done to me. but when he went away, i didn't feel hurt even a sec. then i knew, i wasted my time:) that line on the movie kicked me again: dunia itu huge, aku nggak bisa ngabisin sendiri, makanya, aku pingin bagi sama kamu. Yaps,  i really wanna share the world with the one i love, with the one who loves me, and deserves me as well. so far that award goes to my closest friends and family.. and i wish for a good guy coming in a good timing so we can make a good connection though:)

first semester of uni life had passed. i barely believe it. i mean, it was like the moment i'd graduated, studied so hard to get into any medical school... and now i'm living my dreams with my friends and theirs too. so many things had changed. my mates had finally know where  they wanna go. they change into the persons they wanna be. should be happy for them, even some changes are the things i might dislike. and that day i met my male-best-friend; i just found out that he turns out to be more mature than before, he thought about the world around him as much as i did, or even much more. i'm kinda proud of him, of who he's become. never expect or thought he had grown up that much. ok, i might looked like so surprised but i really was. and he's the longest male-best-friend i have, the closest too!!! yeaaaah, forever friend, dude!!:D
it's amazing how 17 years old changes people, and as the ages added, they change into a new person. these years, these months, these times, might be bloody hard but as diamond, we might spark the shine in the end:)

i love how holiday gives me good days. i swim a lot, buy some cooking books and piano tutorial books, i drove the car around the city (yeah finally!!) and all. i miss watching movie and still haven;t been able to rent or copied any movie..:( but fortunately i had watched a sweet movie, "One Day" on xxi. REALLLLY SWEEET!!! i even cried during the movie. i enjoyed that movie so much and i wish people watch it.. because it's simply beautiful movie!:)
and it's fun to have good times with family. i had a fun date with my dad to Jakarta, visited his colleague there. not much to do there, since we weren't planning to have a  vacation there, but there are conversations that we might missed here in home. then my dad said: we should have vacation more often. *puppy eyed* YESS DADDY, YESS!! that might mean that he enjoyed the time with me:) i love you dad!<3 had more time in home and not just get in my bedroom, study; i finally can come out and talking with all families without worry about study things. i get my self more relaxed and i fucking need more time to relax my self more.... i dont lie but i've never sleep well after get into college. i always thoguth about tomorrow's test and all. screw you medschool.... lucky you that i love you that much so i wont ever give up on you!!! *now kiss!*

and today i had spent my day with my crazy high school mates! we went to watch a movie, then had lunch, then went to irene's home. everything seems normal until at 5 pm someone asked us to go to Parangtritis. and i dont know where sanity went away from our heads but we all agreed.... it took an hour to get there, so the sun had gone away, it was all dark. we were afraid because there was no lighting so we decided to go back. yeps, only 5 minutes standing there, see nothing... only took some pictures and updated statuses. then get back home at 8 pm. hell yeah but we're happy!!!!!!!!!!!!! i don't know how to write insanity and craziness over the words but today might be the most amazing day in 2012 with Teladan11... or i just say it.. #irenizers? lolssss!!! i love you guyssssssssssss!!<3

still, working on deadline of ai magz, cheering and volunteering with IFL and all. i love my job and my social things. i also love my friends and family. so sad that havent been able to watch movie and read books. soon promise you... soon!


now almost 3 am so.... let's go sleep! thanks for reading such a long story..*Smooch*

Saturday, January 14, 2012

learn to manage my time



as i had written before, now i work for two jobs; online marketing and writer for @ai_magz (you can check them out on www.abankirenk.com :) ). it's like my college life hasn't taken up much time; well, it sucks my time, actually. but working... having my own sallary.. is just fascinating. and writing articles... gosh i've been dreaming to do this! so that's no way im not doing this:) plus as a public relation on IFL, we have to make a project or contribute something (can't write it here now), so yes, IFL is another thing to manage.

well, like others said, so much to study on medschool... i don't lie. i haven't done writing a report, etc. that's why i decided to not take any single organization here in campus (which now i actually regret but.. well have reasons to not do that anw. no need to regret anymore). so i was at the time when i felt like i mess up with the time.... i had SO MUCH spare time but i DIDN'T use it wisely. so at the end of the day, i ended up over-think about the day i wasted.

and after a long period of thinking ... (not literally), now i've found some shortcuts to make my days well-spent:

1. learn how to manage the time. i am still learning, and i believe that so many people outta there, probably those managers, also still learning the art of time-managing. i suggest you to buy some books about it, what i bought was "18 Minutes" by Peter Bregman. sadly i haven't found managing-time books whose author Indonesians. do you have any recommendation?
2. make goals. goals are the things you wanna achieve. make a clear about when it should be achieve. make it in details, in the most reachable to the least ones. with a SMART methods, you'll get it easier:)
3. to-do-list. it's a simple list about goals of the day. what you should do in a day. make it specific. what time it should be done. set the priority, does t really important? make it reachable also. you won't be able to re-write a 1000 paged book in a day, right?
4. stick to it, stay motivated. remember the whole goals you've set, remember what takes you here before. you should never stop. sky's the limit. believe you can do ANYTHING as long as you want it so bad that you work really hard. pray. God will always keep you motivated:)


actually i wanna write them all in super details but.. i'm not sure i'm mastering it yet. so if you wanna read the whole details about them, check mindtools.com out.i learned SO MUCH from that site. and i know how we (girls) love to keep neat, organized, and still cute! go to http://www.youtube.com/user/ailyxxxfashion and you wont regret it even a bit!:)



ok this is random but i wanna show you a really funny video about which is made by some med students. reallyyyyy true and i cant stop laughing during this video and yelling :THIS IS SOOOO TRUEEE!!!!!



have a good saturday night!